CAMPOUT SLEEPING BAG Product Features: Size: 190+30 x 75 cm. Cover Size: 20 x 37.5 cm. Weight: 1.5 kg. Outer Coating: 170T Polyester. Lining: T/C. Filling: 200 g/m². Low Temperature: 4°C. Ideal Limit Temperature: 8°C. High Temperature: 12°C. What is the Ideal Usage Temperature? It is the temperature at which the user inside the sleeping bag will feel the body temperature in a balanced way without feeling cold or sweating. Things to Know: The sleeping bag does not produce heat, it preserves the temperature produced by the body. If you enter a damp and cold bag with a tired and cold body, you may feel cold despite the quality of the bag. Temperatures are affected by the person's resistance to cold, the equipment used (thermal insulated mat, etc.), clothes (underwear, etc.) and weather conditions (humidity, wind). Usage: Dressing simply (one layer of clothing is sufficient). Warming hands and feet (beanie, gloves, sock warmer or hot water bottle can be used). Stretching the muscles (70% of the energy converted into the body turns into heat). Avoiding movements that may cause cold weather. Using a sheet to wash the sleeping bag less frequently. Storage Suggestion: You can easily carry the sleeping bag by folding it starting from the foot part and placing it in its cover. To maintain thermal insulation, remove the cover and store it in a dry place. CAMPOUT Sleeping Bag offers a comfortable option with its quality filling and outer covering material, providing a comfortable sleeping experience, especially in mild weather conditions. It is a safe choice for winter camping with its user-friendly features and designed according to ideal temperature limits.